Running+Workouts

Running Workouts [|The Program]

2 Week 2/22- 2/28
 * || Sunday || Monday || Tuesday || Wednesday || Thursday || Friday || Saturday ||
 * Workout ||  || 2 Mile Walk || Frisbee Practice ||   ||   ||   ||   ||
 * Workout ||  || 2 Mile Walk || Frisbee Practice ||   ||   ||   ||   ||

1 Week 2/15 - 2/21 (Lots and lots of steps) ||
 * || Sunday || Monday || Tuesday || Wednesday || Thursday || Friday || Saturday ||
 * Workout ||  ||   || 5 mile Run / Walk || 1 Mile Run / 1 Mile Walk / 1 Mile Run ||   || Walking around Bergamo || Walking around Verona

0 Week 2/8 - 2/14


 * || Sunday || Monday || Tuesday || Wednesday || Thursday || Friday || Saturday ||
 * Workout ||  ||   ||   ||   ||   ||   || 3 mile Run/Walk ||